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Strides 360

Strides 360 is designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. This class is targeted for the stage of motherhood when your children have grown out of the stroller. Of course you can always bring your kiddo in the stroller.

Strides 360 provides:
An endurance based, total body workout

• Drills that focus on speed, agility and quickness

• Movements that incorporate ladders, cones, hurdles and jump ropes

• Bodyweight conditioning

• A workout focused on mom

• An outdoor, stroller-friendly workout

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