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Strides 360
1 visit free
From $15 per visit with 10 Class Pass pass
Purchase required to enroll
Show full pricing
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First Class Free
1 visit free
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regularly $20
•
Attend your first class free! Expires in 1 week from date of registration. |
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Month of Mama Free Week
5 visits free
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regularly $20
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No matter your stage of motherhood, FIT4MOM Dunedin-Palm Harbor has a place for you! Whether you’re hoping to connect (or vent!) with other mamas or want to work towards your fitness goals—we’re giving you a free week to get back to you!
Starts Monday, May 9th and ends Friday May 13th |
Strides 360 is designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. This class is targeted for the stage of motherhood when your children have grown out of the stroller. Of course you can always bring your kiddo in the stroller.
Strides 360 provides:
An endurance based, total body workout
• Drills that focus on speed, agility and quickness
• Movements that incorporate ladders, cones, hurdles and jump ropes
• Bodyweight conditioning
• A workout focused on mom
• An outdoor, stroller-friendly workout
Strides 360 provides:
An endurance based, total body workout
• Drills that focus on speed, agility and quickness
• Movements that incorporate ladders, cones, hurdles and jump ropes
• Bodyweight conditioning
• A workout focused on mom
• An outdoor, stroller-friendly workout
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